Leo's Blog: Infinite Insights — Page 140

When the ancient Greeks built their temples, they would use wood scaffolding to aid in construction. But the scaffolding was then burned or buried. The Greeks didn't go around saying, "Look how wonderful our scaffolding is! Come, heathens... prostrate yourselves before our mighty scaffolding!"

It's really important to understand what Actualized.org content is. It's just mental scaffolding. It's a functional stepping-stone which you use to improve your life, and then you throw it away. You do not worship the scaffolding, you do not cling to preserving it, you do not confuse it with reality itself. The scaffolding does not have to be perfect to get you there. In fact, the scaffolding is often makeshift, crude, and ever-evolving.

My videos, insights, and frameworks have zero ideological purpose. I am not here to convince you of anything or to have you believe my worldview. My worldview is that there are no true worldviews. And even that must be recognized to eat itself.

Understand that concepts like "life purpose", "Zen devilry", "spiral dynamics", "no free will", or "taking full responsibility", are all limited things. They are not really true. They are just ways of guiding you. All of these concepts and models break down at the edges. None of them are watertight, nor are they meant to be. This impulse to construct a watertight model of reality is misguided, demonstrating a deep ignorance of the dangers of mind. That's not what Actualized.org is doing, nor should that be what you're doing. The ideas I share with you are tools. We are using illusion to fight illusion. In my sharing this knowledge, I put an emphasis on practicality. If a concept gets you to think and act in a certain way — gets you moving towards growth — then it is doing it's job. And at some point you will outgrow it, replacing it with more sophisticated scaffolding. In this manner you will inch your way up until most of the old scaffolding looks juvenile, ridiculous, and false.

Having this "scaffolding attitude" is very important because it creates a buffer for inaccuracies and incompleteness. If you're smart, you should have wondered by now, "But Leo... what if you're mistaken about your position on free will? Or death? Or God? Or knowledge? Or the differences between men and women? Won't that bring your whole system down?" This is a good concern. Which is why I don't take any positions. If it seems like I take firm positions in the videos, that's largely done: 1) for entertainment, 2) for the functional need of manipulating you out of your rut, 3) because the very nature of successful communication requires the speaker to sound confident and knowledgeable, making it appear as though the speaker holds a firm position.

Precisely because I expect tons of falsehood and delusion in this whole process, I've gone to great lengths to adopt a self-correcting epistemic attitude which gracefully handles inaccuracy, delusion, and falsehood. And my focus has been deliberately set on real-world growth, not building and defending "a system". You need to do the same yourself. If you adopt a pragmatic, "scaffolding attitude", all the inaccuracies will become irrelevant in the long-run. It's sorta like the scientific method. You rely on the method to weed itself of bullshit. I study hundreds of perspectives and theories, many of which are filled with falsehoods, but it doesn't matter because all of it is held as "just scaffolding". But this self-purifying mechanism will only work if you're seriously adopting the "scaffolding attitude." As soon as you start to cling to any one of the perspectives you've learned, you're screwed.

The genius of this method — if you actually do it — is that it allows you to play all the world's perspectives and theories against each other, without getting caught in the crossfire. The only thing you need to do to make it work is avoid taking firm positions on anything. Then you can mingle with many contradictory perspectives and glean whatever pragmatic gold each has to offer.

My aim is not to "be right", but to grow and learn.

That's how I think about this whole process. I take this pragmatic stance in order to avoid the evils of ideology. Ideas are never to be worshiped or held as absolute or important. When working with concepts, the greatest danger is starting to believe your own conceptual bullshit. The better your concepts fit together — the more cohesive your system feels — the more likely you are to start to hold it as The Truth — as really really important. But all this really means is that you've succeeded in finding a way to buy into your own monkey-mind. The harder your mind works, the more likely it is to find a way to crown itself king. The danger of this cannot be overstated. This dynamic works in subtle and sneaky ways, which is why we must always remain on-guard. I am not just talking about this happening to "others", like some religious fundamentalists. No! No! No! I mean it's happening to you right now! You're falling into this trap, no matter how good you tell yourself you are. Intelligent, secular, scientific, and rational people are MORE susceptible to this trap, not less. You're extremely susceptible.

Notice that a lot of what my videos do is merely point out dynamics, patterns, themes, techniques, and overlooked aspects of your life. In so doing, your circle of understanding expands because things are pointed out which you can no longer honestly ignore. In this, there's nothing to believe per se. A lot of this is totally obvious stuff which you've simply never noticed before.

The great thing about holding something as scaffolding is that you don't have to revere it and you don't feel the need to prosthelytize or defend it. You also don't waste time debating it. You just apply it, or don't.

If you want to think of Actualized.org theory as a series of kicks in the ass to a stubborn donkey, that's about right. As the donkey, you don't say, "Those kicks sure are the Truth!" No, those kicks don't even have to be self-consistent or logical. You can be kicked to go left, you can be kicked to go right, and you can be kicked just for fun ;)

Many of the things I say are designed to manipulate you out of complacency or ignorance. You should take these sayings as seriously as necessary to break out of your stupid ways. But no more seriously than that.

Reality is the most efficient simulation of itself.

Take a moment to think about this. Because it's utterly profound.

Imagine you wanted to simulate all of reality in a computer — a programmer's wet dream. Seems reasonable at first glance: let's just keep building larger and larger computers, filling them with ever-more complex physics equations, more and more decimal points, and eventually we'll get there.

But, notice, it's actually impossible. Why? Because eventually we'd need a computer the size of all of reality in order to hold all the elements we're simulating. But then where would its mechanism be located? Outside of reality? No, clearly not possible. Inside of reality? Also not possible because then some part of reality would have to be reserved for the location of the mechanism, which would be un-simulated. The computer's CPU, RAM, and circuitry — no matter how efficient — would need to be occupying some part of reality. Notice that to simulate reality as a whole, your simulation must also simulate itself, ad infinitum. So your simulation must be smaller than reality itself.

Unless...

Imagine we make our simulation, but it runs on a magical computer. This computer is magical because it has no mechanism. Which means it doesn't even exist! So we just have pure simulation occurring in a sort of vacuumless vacuum without any hardware. Well... Ta-da! That's reality! You're in it right now!

Reality is the ultimate simulation. It's an instantaneous, effortless, complete simulation of everything possible, afloat in a vacuumless vacuum. It's completely direct, which means — and here's the really mindblowing part — that the simulation has no mechanism! It's so efficient, the middleman — the computer — isn't needed. The "computer" in which reality runs is literally void! Reality just simply is itself. "Ising" is the magical computer.

This is the essence of mysticism. And it actually squares quite nicely with logic. Logic should tell you that you cannot fit a superset inside a subset, and that everything must have at least one unknowable mystical source, because explanation always relies on at least one ungrounded and irreducible thing. Turns out that reality as a whole is that one irreducible, unexplainable thing. But interestingly, this one thing turns out to explain itself perfectly by virtue of it being Absolute Infinity, beyond which nothing can be, because it already is everything possible.

The most astonishing thing about reality is that it has no rules or limits at its outer-most edge. It knows itself simply by being itself, not by some indirect mechanism like computer hardware clumsily shuffling around bits. That's simply not needed. Although this seems impossible, you have to remember that reality is the ultimate tyrant. It can do whatever the fuck it wants because there is nothing outside to stop it. Which means that it is not subject to the laws of physics or mathematics or even logic. Which means it is not a mechanical system, it's a magical system. Not metaphorically magical, but actually magical.

Rational people struggle to understand this because they think that admitting the magic of reality's being conflicts with the physical sciences. But there is no conflict. When we say that reality is magic, we don't mean that you cannot calculate the trajectory of a rocket using Newtonian mechanics, or that microwave ovens work by voodoo. We mean the very existence of reality as a whole is magic. We mean that science will never, ever, ever, ever, ever account for reality's being mechanically. Because the ultimate mechanism of reality is instantaneous being, or Absolute Infinity. That's what it is! No symbols, ideas, equations, models, or simulations — no matter how detailed or complex — will ever be Absolute Infinity. Only one thing can be Absolute Infinity, and that's all of reality as a whole. You can use science to explain fragments of reality, but you cannot use science to explain reality as a whole, because in order to do that, you must BECOME reality as a whole — which ceases being science, because science is a part, not a whole. Science is like a computer simulation. It needs space within reality to run, so it will always remain a subset of reality.

Get it? The logic of it is quite basic.

A perfect simulation or model of all of reality is simply the same thing as reality itself. What makes simulations and models useful in the first place is that they are only partial. You wouldn't know what to do with the whole if you had it. It's too much.

Imagine you go to the ATM to withdraw some money. The ATM has two buttons: 1) $500 dollars, 2) infinite dollars. You think, "Infinite dollars?!!! Wow! Sounds great!" So you press button #2. Except you don't realize that infinite dollars means that so many bills will pour down from the sky that all your bones will be crushed, and your family half-way around the world will also get crushed as the whole Earth becomes covered with bills out to the edge of the universe, until the entire universe collapses into one super-massive black hole.

Hey! Maybe that's how the Big Crunch happens? So please, contain your greed.

The more I trip, the more I understand why most people doing psychedelics are misusing them so badly. One of the reasons is, they make it a social activity.

No! No! No!

I am a firm believer that psychedelics must be done solo. It's a totally different experience when you have someone else around. Even just a trip sitter. That social contact will disturb your journey. These folks aren't merely "just a trip sitter", or merely a source of distraction, they are your umbilical cord. Even though you might feel like you're being responsible by having a sitter, the fact is, you're afraid to really face yourself, to enter the belly of the whale. In the belly of the whale, where you must face all your inner demons, and ultimately your own death, no one can help you. You are truly alone. Just having someone there to talk to will significantly change the dynamics of your trip.

This is not to say that I'm advocating doing large doses of psychedelics by yourself in a frenzy of macho chest-beating and bravado. No, that sort of arrogant approach will definitely get your ass handed to you.

If you're doing psychedelics for the purposes of the deep existential contemplation — like I do — then you must go it all alone. No distractions, no social nonsense, just you alone in a room facing the Truth. And you must even make sure that you do not allow yourself to distract yourself during the trip. Running around, doing silly things outside, watching cartoons, etc. makes for good fun, but it doesn't get to the rock bottom of things. It's not contemplation. Contemplation isn't flashy or fun. You just sit on your couch, or lie on your floor, ponder, and muster the courage to surrender to Truth.

Now, some will say that this is irresponsible and reckless; trip sitters are necessary for safety. Look... What I'm talking about here is real spirituality, not recreational tripping. Real spirituality is hardcore stuff. Way more hardcore than people realize. It MUST involve facing your deepest shadow, insanity, and even physical death. If it didn't, what would it be worth? It would not address the deepest existential issues we care about. All those issues are directly tied to your deepest fears, and your deepest fear of all is physical death. Saying, "I want to do spirituality but I don't want to face my fear, I don't want anything 'bad' to happen to me", is ridiculous.

Of course what I am talking about here is hardcore and involves a degree of danger. It also requires a high degree of maturity, humility, and wisdom to execute correctly. It also requires methodical research and patient testing. The psychedelic spiritual path is definitely not for everyone, not for teenagers, and not for fun. I'm talking about an ancient methodology which goes back tens of thousands of years. The oldest of all spiritual traditions: shamanism. The shaman ventures — alone — into uncharted territory. When the shaman eats an unknown berry or mushroom, it could kill him. He's not playing around. He knows his life is on the line. Which is why he treats nature and plants with humility and respect.

So ditch your friends and trip sitters, and start to actually contemplate on your trips.

Warning: Misusing this advice could be psychologically destabilizing and even fatal. If you are not serious, mature, wise, and mentally stable, then do not do it. You could really hurt yourself.

Note: I would still use a trip sitter if I was doing a psychedelic like Salvia, which results in loss of motor function, or a deliriant like Datura. Substances like these can be extremely dangerous without assistance.

Note: When solo tripping, you need to start with very small doses and weigh them very accurately. Treat each new substance like a total unknown. Do not mix substances. Do not take weed or alcohol. Always use test kits on each new batch. Don't get complacent. Expect that even a "party drug" can kick your ass.

According to research cited by Stan Grof, about 30-50% of substance addicts (alcohol, hard drugs) are really just seeking a nondual experience.

That's why you're doing the alcohol or drug. It gives you a simulated pseudo-spiritual experience of unity. It blots out egoic consciousness. But you don't know this because you haven't actually experienced real unity, and you don't yet understand what consciousness is. So you keep hitting that bottle or pipe but it never scratches that mystical itch.

You got the right idea, but you're going about it the wrong way.

To get drunk on God, your mind has to be ultra-sober. That's what meditation, pranayama, clean eating, etc. is for. Your mind has to be attuned to the subtle. But you keep feeding it the gross.

Which is also why 5-MeO-DMT, LSD, and Ibogaine prove so effective for hard addiction recovery. They show you the real deal. They show you the subtle.

Which is why Bill Wilson, the founder of AA, included LSD as one of the most important components of recovery. Until of course the government banned it. Ever since, AA has been de-fanged.

If you're saying to yourself, "Yeah, Leo, but I'm not a drug addict! How does this help me?" Oh, yes you are! You're just addicted to something a little more subtle or culturally acceptable. Nevertheless, the underlying dynamic with you is just the same. What you seek is nonduality. Because it's the greatest thing ever. Nothing else is even remotely close. But you don't know it yet. You have to take my word for it.

Please! For fuck's sake, if you are pursuing enlightenment, take the time to thoroughly educate yourself about it. Do the necessary reading! I see too many people cluelessly stumbling into this path, clearly not having done any serious reading or research. This is extremely foolish and dangerous. This path is WAY too tricky. It has way too many traps.

There's no excuse for incorrect theory nowadays with Amazon and the internet.

Read at least 20 books about enlightenment. Make sure you include a broad cross-section of teachings, including: Buddhism, Yoga, Tantra, Sufism, Advaita Vedanta, Zen, Dzogchen, and modern secular teachings. With most emphasis and priority given to modern secular teachings.

This is a very practical matter. You buy 20 books, take them in your hands, and read the shit out of them, with pen in hand for plenty of underlining. And No... watching videos on YouTube does NOT count as reading a book! You sneaky weasel.

Don't let people — like the annoying Neo-Advaitan's — mislead you into thinking that enlightenment is simple, and therefore you have nothing to study. Enlightenment is both simple and extremely complex and nuanced. There is TONS of practical stuff to study about it. If there weren't, we wouldn't have so many spiritual books, texts, and traditions. There is more to study than you will have years in your life.

If you are too lazy or too stubborn to read at least 20 diverse books on this subject, you have no business pursuing enlightenment. You will likely be more harmed than helped by it. You need to understand enough to be able to diagnose your own sticking points.

I exclude Christianity, Hinduism, Judaism, and Islam because these teachings tend to be overly ideological, indirect, and misleading. Don't be hurt by this. My concern here is practicality, not equality. The fact is, these 4 traditions have become very diluted and distorted, to dangerous levels. Although I encourage you to study them at some point just so you have a full appreciation of the world's mystical traditions.

If you need book ideas, my book list has close to 40 great selections. And I'll be adding more in the future.

"Below is a video made in a user-testing lab in rural Pakistan, featuring a man in his 20s. He has used a feature phone but never a smartphone. He’s given a simple-sounding task: Go to Google and search for the the name of your favorite actress. Watch the video. Watch it all."

This is much more than just a case study for web and UI designers. This bespeaks a profound epistemic issue: nothing about reality is ever obvious! Nothing!

• Nothing in design
• Nothing in science
• Nothing in mathematics
• Nothing in technology
• Nothing in art
• Nothing in logic
• Nothing in the humanities
• Nothing in metaphysics
• Nothing in epistemology
• Nothing in philosophy
• Nothing in religion
• Nothing in social systems
• Nothing in language
• Nothing in culture or social custom
• Nothing in life

Anything you assume to be self-evident or obvious about reality was acquired. You had to learn it. Often through great struggle and confusion. Even something as simple as 1+1=2 had to be indoctrinated into you. At some point in your life it wasn't obvious at all. It made no sense why reality ought to be characterized in that particular yet arbitrary way.

Hell, the fact of existence itself was non-obvious to you at one point. Can you recall?

All manner of delusion is possible when this point isn't fully appreciated. And it's really hard to appreciate the full depth of this point. Which is why we have so much delusion.

Credit: Smashing Magazine

For a while now I've been wanting to see the effects of 5-MeO-DMT on an enlightened person. You know... for the sake of science.

Anyways, I got an enlightened friend to try it.

10mg up the nose and 15 minutes later, he's vomiting his guts out on the living room floor. Like full-on. Half a gallon of violent nasty vomit. His entire dinner of giant cheeseburger and fries from the Cheesecake Factory. I had warned him not to eat too much for dinner, but I wasn't strict enough and I'm the one who took him to the Cheesecake Factory. Bad idea.

Luckily the vomit bucket was at the ready.

Moral of the story: always do psychedelics on an empty stomach. Never eat a large greasy meal before hand. If you need to kill off some hunger, half a banana 1-2 hours prior works well.

Unfortunately, after all that painful vomiting, he didn't want to dose any higher. And he wasn't a newbie. He'd already been experienced with all sorts of psychedelics and hard drugs.

Can't blame him. Lesson learned the hard way. Don't underestimate these substances. As usual, slow and steady wins the race.

Any philosophy or ideology or school of thought that takes life seriously is wrong.

Think about that. Think of how many ideologies this rules out.

There's a deep reason for this. Seriousness is a tell-tale sign of lack of self-reflection.

Comedy, mockery, and satire have always been a threat to people in power, because they shine too much light, and people seeking power must do so in an unconscious way, otherwise they would stop themselves.

The ego's game is to act serious. It must be that way. Because the ego's life is always at stake.

Notice that highly conscious people are able to make fun of themselves and be playful.

Do the following quick exercise:

Go look at yourself in the mirror and ask yourself, "Who told me that that's me?"

Seriously! Go do it right now.

If you're a very rational, scientifically-minded person, or an atheist, this is the perfect exercise for you.

What evidence do you have that you are that thing in the mirror?

Seriously! I'm not kidding. This is not an armchair philosophy exercise. This is a hardcore science experiment.

How do you know what you're supposed to look like?

Could it be that you've simply assumed that that thing in the mirror was you without actually investigating the matter?

Is there any scientific evidence whatsoever of how you are supposed to look like? How would you even make such a determination?

Can you recall how in your early childhood it wasn't at all obvious that you had a body, knew it's parts, or knew how it looked? Can you recalling having to acquire all those notions?

Now, notice that your mind will come up with all sorts of objections and rationalizations for why you really are that thing in the mirror.

But I hope you're wise enough not to blindly trust that mind of yours. After all, isn't that your biggest gripe with religious fanatics? That they blindly believe in unwarranted things... that they beg the question?

Well, watch out! Maybe you've been committing that very same sin your whole life. Which, by the way way, would explain that grudge you hold towards religion.

Who's begging the question now? Oh, how the tables have turned! Oh, the delicious the irony! Oh, the hypocrisy of rationalism!

If what I say is true, can you begin to fathom the significance of it? Not philosophically, but ACTUALLY!

If you're planning your own solo retreat, you'll need to bring way more supplies than you think if you want things to go smoothly.

Here are my essentials:

(An * asterisk denotes a CRITICAL item)

• Strong LED flashlight*
• Multi-tool/utility knife*
• Small but WORKING umbrella*
• Small first-aid kit*
• 1 gallon of drinking water per day*
• At least 2 fleecy blankets*
• Pillows
• Paper towels*
• Toilet paper*
  • Make sure it's soft, so you can use it as Kleenex for if you catch a cold
• Trash bags*
• Small and large ziplock bags*
  • Small bags = 1 quart, large bags = 1 gallon
• Plastic food containers
• Sunscreen
• Hiking water bottle/canteen*
• Lite backpack*
• Earplugs*
• Cooler for food
• Small & lite folding lawn chair
• Ground blanket or mat for meditating outdoors
• Dishwashing soap & foam scrub pad
• Dish drying rags / small hand towels*
• Pens, paper & clipboard, or spiral-bound notebook
• Tennis shoes & flip-flops*
• Warm indoor slippers*
• Plenty of socks*
• At least 2 hats (one warm, one cool)*
• Warm gloves
• Clothing for warm & cold*
• Light rain jacket*
• Shorts & long pants*
• Comfortable, loose meditation clothing*
• Hiking stick
• Bath towels*
• Cooking gear: spatula, stir spoon, pots & pans, rice sieve, etc.
• Blender
• Plates, bowls, cups
• At least 1 fork and 1 spoon
• Measuring cup
• Cooking knives
• Aluminum foil / plastic wrap
• 1 baking tray for using oven
• Can opener (if you're using any canned food)
• Cooking oil
• Salt & spices
• Raw honey
• Light herbal tea, or green tea
• At least 2 alarm clocks & at least 2 meditation timers*
  • Do NOT use your smartphone as a clock, timer, or alarm!!!
• Spare batteries
• Post-it notes
• Glasses/Sunglasses
• Electric heating pad
• Any medication you need*
• Allergy meds
• Vitamins*
  • Especially ones for if you catch a cold
• Nail clippers*
• Chap stick*
• Dry-eye drops*
• Toiletry supplies: toothbrush, toothpaste, floss, shampoo, spare contact lenses, lens cleaner solution, deodorant, shaving gear, etc.
• Camera
• Earphones
• USB charger
• Car phone charger or battery charger
• Meditation cushion
• Rope / twine
• Jumper cables in your car*
• Large plastic tubs/containers to hold and carry all the above

Of course, depending on your cabin/living quarters, you may have some of these things already provided, like a blender, cookware, plates, etc. But you can't be too sure. Anything you assume they've got, might be broken or totally missing. So double-check all your assumptions or assume it won't be there when you arrive.

And I didn't even mention the food.

Yes, it's a lot of stuff, but remember, the goal here is to set up an environment where your mind can focus 100% on meditation. Handle all the mundane matters ahead of time. It's very distracting when you're missing something essential like toilet paper.

What not to bring:

• Makeup, perfume
• Books, magazines
• Self help products, unless you're specifically doing a self-help product retreat
• iPads/laptops, unless necessary for business emergencies
• Video games, Netflix
• Psychedelics, unless you're specifically doing a psychedelic retreat
• Coffee, tobacco, alcohol
• Junk food: candy, potato chips, beef jerky, Ramen noodles, protein bars, frozen pizzas, TV dinners, wheat products like bread or pasta, dairy products, soda, ranch dressing, mayo, fruit juices, baked goods: cookies, bagels, croissants, etc.
• Red meat, smoked meat, bacon, sausage, salami
• Pets, children, friends, spouses, girlfriends/boyfriends
• Unfinished business, lingering work tasks
• Distractions